The connection of these foods is a real bomb for the body. It will speed up metabolism and increase your immunity. The mixture of these readily available ingredients will act revitalizing for your body.
- 1 teaspoon of cinnamon
- 2 teaspoons of apple cider vinegar
- 1 teaspoon of honey
- 2 teaspoons of lemon juice
- 1 cup of water
All the ingredients put into a blender and stir them. If you have a blender, mix them with a mixer.
Keep the mixture in the fridge and sip a spoonful every day on an empty stomach.
Cinnamon is a spice with impressive effects on health and metabolism. It has sufficient anti-oxidant properties.
Apple cider vinegar contains acetic acid with the help of which you can reduce blood pressure by 6%.
Honey can also help in weight loss, because it contains enzymes that stimulate the digestive process and boost the metabolism.
Lemon juice has an alkaline effect on the body and regulates blood sugar.
Thanks to this mixture, you will start losing weight fast and speed up your metabolism.Also, the combination of the aforementioned ingredients is excellent in the fight against diabetes and low blood pressure.